Parmesan Baked Egg


You know those lazy Saturday/Sunday mornings (or whatever day of the week you have extra time in the morning) where you want breakfast, but you want something more than the usual egg scramble? That is what this dish is for. I love it, you get cheese, butter, cream and eggs cooked in a fashion that you don't see often. Carbs are practically none existent here and in their place is loads of taste!

Using ramekins as serving and cooking dishes fill each with

1 Egg
2Tbs Cream
2Tbs butter
2Tbs Parmesan cheese

Heat oven to 350 and place the ramekins in another dish/pot/pan filled with enough water to come half way up the ramekins. Once the oven is preheated, let them cook for 30 minutes and they should be done. To be honest I've only ever done four at a time, so your time may vary. They should look as pictured the egg will be fully cooked but soft and submerged in that tasty goopy melted butter. Depending on how many Carbs you are consuming per day you may wish to serve this with grilled asparagus, a sliced up tomato (oh so tasty) or other options. If you happen to be serving them for someone who can consume more carbs, or just plain doesn't care this goes great with toast or an English muffin.

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